Summer marks the time of year when people get to bask in the sunshine and enjoy outdoor activities. The sunny days and warmer breeze are invitations to more outdoor activities. However, due to the lack of skin hydration and elasticity, seniors can be more prone to heat-related conditions like sunburn, rash, cramps, dehydration, and heat stroke. Seniors with medical conditions who require Home Care in Aurora, Colorado may be even more sensitive to extreme weather.
While it’s essential to look after our senior’s health, we can’t let these concerns keep them from enjoying their favorite summer activities. Our Caregivers are trained to oversee their health while they have fun outdoors.
- Make Healthy Food Choice
Summer is also the best time to visit the local market and nourish ourselves with fresh produce. The season brings in vibrant fruits and vegetables that are simply delicious and goes well with the nutrient-rich meal plan created by a senior Care Provider. Taking in multivitamins and staying hydrated would also help your seniors support proper body function and boost their immune systems. - Wear Protective Clothing
With Daily Assistance in Colorado, seniors can go about their summer plans with ease. Choosing protective clothing for the hottest season is easy because they get professionals to help them choose loose, light-colored clothing made of breathable fabrics. Seniors are also assisted with their Personal Care tasks like wearing and reapplying sunscreen and polarized sunglasses on outdoor excursions. - Review Medications
Seniors with comorbid conditions who have medications to maintain need to check their medications for any side effects. Some medications may cause patients to be ultra-sensitive to heat. It would be best to discuss your senior’s medications with their physicians to be certain.
Colorado Choice CARE SERVICES has more tips to make sure your loved ones stay safe and healthy this summer.
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